So I just started the P90X program yesterday to get in shape... I am trying to lose about 40 pounds.
Anybody else try this program yet (or need too
)?
Anybody else try this program yet (or need too
)?
Working Out Thread
- Thread starter CO Blu Skies
- Start date
Hassling friend to let me burn their copies.. lol
and $40 for equipment. Though I need more weights. I would recommend bands easier to change up, and you wouldn't have to buy more.
might have to hassle someone to do the same.
The creators were stupid and put no DVD protection on the set at all. Just copy and paste..
might have to hassle someone to do the same.
you pay for shipping and I'll copy them for ya.
I'm in! Just let me know.
You said you had a bad knee and you were going to a second opinion, how did that end up? careful with the plyometrics video with your bad knee. You might have to take it a bit slower.
I was cleared to go back to running. I just have to start out slow. Nothing over 1/2 mile for a week or so. I actually just got back from a run. It sucked because I don't know how to properly breathe while running, so I was lucky to make it the 1/2 mile.
A little tardy to the party. But my workout consists of
Week 1-
Monday- Leg lifts, torso lifts, Play basketball
Tuesday- Run 4 or 5 miles.
Wednesday- Upper body and Torso lifts, Play basketball
thursday- Run 4 or 5 miles.
Friday- Leg Lifts, Torso Lifts, Play basketball.
Week 2-
Monday- Upper Body, Torso, Basketball
Tuesday- Same
Wednesday- Legs, Torso, and Basketball
Thursday-same
Friday- Upper Body, Torso, and basketball.
And I'm 6'1" 170lbs
Last spring I did the same thing and dropped 30 pounds. About another month and I should be to the point where I'm dunking fairly easily.
Anybody on here use any supplements?
Week 1-
Monday- Leg lifts, torso lifts, Play basketball
Tuesday- Run 4 or 5 miles.
Wednesday- Upper body and Torso lifts, Play basketball
thursday- Run 4 or 5 miles.
Friday- Leg Lifts, Torso Lifts, Play basketball.
Week 2-
Monday- Upper Body, Torso, Basketball
Tuesday- Same
Wednesday- Legs, Torso, and Basketball
Thursday-same
Friday- Upper Body, Torso, and basketball.
And I'm 6'1" 170lbs
Last spring I did the same thing and dropped 30 pounds. About another month and I should be to the point where I'm dunking fairly easily.
Anybody on here use any supplements?
I am taking some that a buddy in the military was told to buy to drop weight. I can't remember the name. Taking it 30-40 minutes before every lunch and dinner.
One of our full-time guys for my unit was taking Xenadrine, and stoped taking it when he found out it can cause liver problems. Now he's taking this stuff called Jet Fuel. Looks like the same as all the other suppliments, sawdust and dirt in a capsule.
oh man that sucks, I can't remember the name though so when I get home I'll check.It helped my buddy shed pounds before he began commissioning in the Army.
---------- Post added at 03:37 PM ---------- Previous post was at 03:26 PM ----------
Should I merge this thread with the p90x thread we have? We could change the name of the thread to I dunno workout thread or something
Posted from my BlackBerry using BerryBlab
---------- Post added at 04:26 PM ---------- Previous post was at 03:37 PM ----------
Done! new thread title is Working out Thread lol
What are you trying to get down too? Not 30lbs off of 170 right? You'd be itty bitty.
I'm re-starting p90x right now as well. I gave it a go a couple months ago but couldn't find the time to commit. It's time to lose 25 pounds. I'm not going to do the diet though, except mtn. dew and coke. I did a weightloss challenge a year or so ago and lost about 17 pounds just from cutting out soda. I'm excited to see us all ripped in no time.
What are you trying to get down too? Not 30lbs off of 170 right? You'd be itty bitty.
I'm re-starting p90x right now as well. I gave it a go a couple months ago but couldn't find the time to commit. It's time to lose 25 pounds. I'm not going to do the diet though, except mtn. dew and coke. I did a weightloss challenge a year or so ago and lost about 17 pounds just from cutting out soda. I'm excited to see us all ripped in no time.
Yeah the diet was brutal, but it helped me out a lot. I hardly eat junk food now. Helped me cut stuff that I didn't really need.
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