So I just started the P90X program yesterday to get in shape... I am trying to lose about 40 pounds.
Anybody else try this program yet (or need too
)?
Anybody else try this program yet (or need too
)?
Working Out Thread
- Thread starter CO Blu Skies
- Start date
I do as much as I can, they even tell you to only do as many as you can and dont over do it they even show improvised ways to do the exercise.
I know a couple of guys who have lost 20+ pounds in the first 30 days following the diet and working out. As mentioned above, they show you different variations of the work outs so you can do it too. I am always skeptical about those infomercials too, but I have heard a friends talk about it. If it wasn't for them I would of never tried it.
Good luck with your doctor's appointment!
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Personally I'm going for ripped!!!
I did really well in 2009, lost a bunch of weight. Now I just need to get that little extra off. Hate running though!!!!!!!
Personally I'm going for ripped!!!
I did really well in 2009, lost a bunch of weight. Now I just need to get that little extra off. Hate running though!!!!!!!
u and me both!
Here's the workout sheets so you can see what each day holds for you. Each tab at the bottom is a day of workouts. There is usually 30 second breaks every 4 exercises and a few days the workout includes abs so it makes it 1hr and 30 minutes of workout. The first day I did that I was like wtf! 
lol
lol
Here's the workout sheets so you can see what each day holds for you. Each tab at the bottom is a day of workouts. There is usually 30 second breaks every 4 exercises and a few days the workout includes abs so it makes it 1hr and 30 minutes of workout. The first day I did that I was like wtf!
That's pretty intense. I like the idea though, I just don't like the fact that it requires effort
Somewhat related I'm going to Home Depot to get me some wood to build a weight bench... about the only kind of exercise I love doing is free weights... that and I miss the days I had a killer upper body
That's pretty intense. I like the idea though, I just don't like the fact that it requires effort
Somewhat related I'm going to Home Depot to get me some wood to build a weight bench... about the only kind of exercise I love doing is free weights... that and I miss the days I had a killer upper body
Tell me about it! you end up soaking wet!
I am thinking of getting a weight bench, they are only $120 so why not
I am almost done with my 3rd week. I am drained this workout takes a lot out of you. I am still sore 3 weeks later. I lost 8 pounds on my first 12 days workingout.
I am on the 7th week grinding it out lol can't say it hasn't worked for me! lost 20 pounds in 5 weeks. I still have 5 weeks to go!
No that would take weeks...save some cash is only 120 at Amazon with the books and everything. It's 12 DVDs at 4GB a piece.
I just stumbled on this thread lol I didn't pay attention to the plyo and cardio comments by CO and I know should have because those two are brutal exercises!
This past weekend I had 1 slice of pizza from pizza hut. It was the worst thing I ate in the past 3 months 
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